This garden themed yoga for kids sequence is a fabulous way to celebrate the changing seasons, being out in nature or Earth Day. “Frogs!” “Butterflies!” “Caterpillars!” My daughter’s preschool classmates were all eager to answer after I asked them what we might see in a garden. I visited their classroom recently to read my garden […]
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Celebrate Spring with our Printable Spring Yoga Poses Cards
These Printable Spring Yoga Poses Cards are a fabulous tool for home or school. Easy to download, print and stretch, the printable pack includes twelve yoga poses picture cards, each accompanied by simple, clear instructions for making the pose. Use them as a mindfulness tool, for classroom brain breaks or to encourage your children to […]
15+ Free, Printable Memory Matching Games for Kids
Whether you call it Concentration or Memory, Matching Pairs or something else completely, playing a memory based matching game is one of the best first games to teach a young child, and this collection of 15 free, printable matching games for kids offers a great place to get started (see the complete list and download […]
21 Best Easter Books for Kids
Before we know it Easter will be here which makes it the perfect time to get ready with some new Easter books for kids, perfect for your book collection. My kids have always really loved the Easter season… everything from the Easter bunny to painting eggs to all the fun Easter baskets! It’s such a […]
5 Yoga and Mindfulness Practices for Families
Before becoming a parent, did you have any idea how difficult parenting would be? I had no idea! I had years of training and experience working with children—but that still didn’t prepare me for the daily challenges of parenting a spirited, strong-willed, and sensitive child. Over the years, I feel my impatience, frustration, anger, and […]
