Give your child the gift of mindful breathing with these printable breathing exercise cards featuring 28 breathing exercises for kids. Why? Because breathing has to be the handiest tool we can gift our child for their feelings and emotions toolkit, after all your breath goes everywhere with you! 28 Mindful Breathing Exercises for Kids Why […]
25+ Children’s Books About Anger, Tantrums and Feeling Frustrated
Long time followers know that I love using picture books as a prompt for initiating important discussions about issues that are important to kids, like managing overwhelming emotions! And this list of 25 awesome children’s books about anger and feeling frustrated presents plenty of opportunities for talking with children about anger, tantrums and feeling frustrated, […]
Coping Skills for Kids: 36 Ways to Manage Big Feelings & Emotions
Emotions are tough to figure out even as an adult, and for kids, trying to manage feelings and emotions can be beyond overwhelming at times. Remember when you were young and even a small disappointment was the end of the world and you didn’t quite know how to handle your feelings about it? As adults, […]
