Emotions are a tough thing to figure out as an adult, but for kids trying to manage feelings and emotions can be beyond overwhelming at times. Remember when you were young and even a small disappointment was the end of the world and you didn’t quite know how to handle your feelings about it? As […]
8 Fun Breathing Exercises for Kids {Printable}
A great collection of breathing exercises for kids available as a set of free, printable activity cards. Breathing has to be the handiest tool we can gift our child for their managing emotions toolkit, after all your breath goes everywhere with you! Teaching children to breathe provides them with a simple but effective strategy for […]
