These Printable Spring Yoga Poses Cards are a fabulous tool for home or school. Easy to download, print and stretch, the printable pack includes twelve yoga poses picture cards, each accompanied by simple, clear instructions for making the pose. Use them as a mindfulness tool, for classroom brain breaks or to encourage your children to […]
Yoga Poses For Kids: Printable Body Awareness Cards. Great for Brain Breaks.
As I shared with our first set of printable Body Shape Cards (click the link to download), making body shapes has always been a popular activity with the children I have taught and my own kids. The activity is simple to do – use your body to make a series of shapes. It’s great for […]
The Ultimate Library of Yoga for Kids Videos: Great for Home & School
Inside: A huge collection of yoga for kids videos suitable for preschool to teens, perfect for brain breaks – or anytime! My youngest loves yoga. She just loves the challenge of contorting her body into the various poses,feeling strong and in control as she moves. I am a big believer in the benefits of yoga […]
Yoga for Kids: Sun Salutation for Kids
Today the very talented author of Kids Yoga Stories, Giselle Shardlow, is back with a fabulous yoga sequence to use with kids, and it’s also available as a very handy printable. Enjoy! Sun salutations are the core to any yoga sequence. Practicing sun salutes with your children will: Help calm the mind and help you […]
Yoga for Kids: A Walk Through the Garden
This garden themed yoga for kids sequence is a fabulous way to celebrate the changing seasons, being out in nature or Earth Day. “Frogs!” “Butterflies!” “Caterpillars!” My daughter’s preschool classmates were all eager to answer after I asked them what we might see in a garden. I visited their classroom recently to read my garden […]