As I shared with our first set of printable Body Shape Cards (click the link to download), making body shapes has always been a popular activity with the children I have taught and my own kids. The activity is simple to do – use your body to make a series of shapes. It’s great for […]
The Ultimate Library of Yoga for Children Videos: Great for Brain Breaks
A huge collection of yoga for kids videos suitable for preschool to teens, perfect for brain breaks – or anytime! My youngest loves yoga. She just loves the challenge of contorting her body into the various poses,feeling strong and in control as she moves. I am a big believer in the benefits of yoga for […]
Yoga for Kids: Sun Salutation for Kids
Today the very talented author of Kids Yoga Stories, Giselle Shardlow, is back with a fabulous yoga sequence to use with kids, and it’s also available as a very handy printable. Enjoy! Sun salutations are the core to any yoga sequence. Practicing sun salutes with your children will: Help calm the mind and help you […]
Yoga for Kids: A Walk Through the Garden
This garden themed yoga for kids sequence is a fabulous way to celebrate the changing seasons, being out in nature or Earth Day. “Frogs!” “Butterflies!” “Caterpillars!” My daughter’s preschool classmates were all eager to answer after I asked them what we might see in a garden. I visited their classroom recently to read my garden […]
