There is no doubting that the way we speak to, and about, ourselves directly affects how we feel. Affirmations can help children learn to speak kindly to themselves and to believe in their own abilities, and this collection of 55 powerful, mindful affirmations for kids – available as printable cards – has been specifically developed […]
Celebrate Spring with our Printable Spring Yoga Poses Cards
These Printable Spring Yoga Poses Cards are a fabulous tool for home or school. Easy to download, print and stretch, the printable pack includes twelve yoga poses picture cards, each accompanied by simple, clear instructions for making the pose. Use them as a mindfulness tool, for classroom brain breaks or to encourage your children to […]
101 Social Skills Books for Kids
Help your child develop important lifelong behaviours with this great big list of fabulous social skills books for kids. Social skills are the skills we need to interact and communicate effectively with others. These include skills and behaviours important to the development of friendships and interpersonal relationships, communication skills and an understanding of the societal […]
28 Printable Breathing Exercises for Kids
Give your child the gift of mindful breathing with these printable breathing exercise cards featuring 28 breathing exercises for kids. Why? Because breathing has to be the handiest tool we can gift our child for their feelings and emotions toolkit, after all your breath goes everywhere with you! 28 Printable Breathing Exercise Cards for Kids […]
New Year’s Goal Setting Activity
Keep each student working towards their own, personal goals close with this crafty goal setting activity – making an individual DIY Goals Board. Simple to make from just a few, common craft materials, each student can decorate their Goals Board to suit their own personality and interests. And the completed project can be hung at […]
25 Awesome Guided Journals for Teens & Tweens
Inside: The best 25 journals for teens and tweens, hand-picked for you and your growing kids. Growing up is hard. Just ask any pre-pubescant kid dealing with seesawing hormones, confronting physical changes and overwhelming emotions. When puberty hits, life can seem more than a little confusing, intimidating, and even a bit scary. Journalling can be […]
7 Young Adult Books for Social Emotional Learning (Grades 6-12)
Before the advent of cell phones and iPads, books more regularly served as an escape from everyday life for generations of teens and tweens. Unfortunately, often nowadays our students are more likely to read a tweet, watch a TikTok video or scroll SnapChat then pick up a book. But putting the right young adult book […]
Printable Feelings & Emotions Journal: 70 Drawing & Writing Prompts
We know you are going to love this journal! It’s perfect for helping children creatively explore a wide range of feelings and emotions, as well as self awareness and relationship building. We call it Being Me – our brand new printable Feelings and Emotions Journal. The journal includes 70 creative writing and drawing prompts to […]
6 Great Picture Books for Social-Emotional Learning
Inside: Support children at home and school with this collection of 6 helpful picture books for social-emotional learning. Social-emotional learning (SEL) is a huge component of success at school, and for learning more generally. Teachers understand that it’s very difficult for a student to learn if he or she is struggling with emotional wellbeing. Luckily, […]
7 Classroom Mindfulness Exercises for Kids
Inside: Find seven simple, effective classroom mindfulness exercises to use with your students. Interest in mindfulness in schools has certainly increased in recent years, and for good reason. With children being exposed to greater numbers of environmental stressors, it is important that they develop positive coping skills as they learn to navigate the busy social […]
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