There are so many ways to use a set of emotions cards with children, at home and school. These activities are particularly valuable as children are learning to recognise and regulate their own feelings and emotions, as well as learning to recognise and empathise with the emotions of others. Today I am sharing a free […]
Teaching Feelings and Emotions: 30+ Best Resources to Use With Kids
Inside: A whole library of resources for teaching feelings and emotions to kids, at home or school. Managing our emotions is hard, whether you are four or six or forty six! Teaching our children to effectively manage their feelings and emotions is such an important, ongoing task for both teachers and parents – there is […]
5 Adult Issues Kids Worry About (and How to Address Their Fear or Anxiety)
As much as we try to protect them, our kids worry. Here are some tips on helping kids cope with the life’s big issues. “We should let kids be kids. They will have plenty of time to worry about stuff when they’re adults.” I have a child who worries. She worries plenty about what, to […]
Mindfulness for Kids: 9 Apps To Help Them Be Calm, Focused and Relaxed
Awesome mindfulness apps for kids that help them to calm down, relax or focus. Our ten year old has always been a good sleeper, ever since she was around 7 weeks old when she started sleeping through the night – while we were travelling on an interstate trip, no less! However every now and then, […]
Fabulous Brain Breaks: Ideas That Help Kids Energize and Re-Focus
If you’re a classroom teach in primary or elementary school chances are you are familiar with the idea of brain breaks. If this is you, scroll down to find a list of great brain break resources that you can use in your class For those who aren’t yet in the know, a brain break is […]
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