Kids in the Kitchen

Today’s delicious guest post is from the wonderful Catherine Oehlman aka SquiggleMum.

I’ll admit that there are days when I shoo my children out of the kitchen. I just need to get the dinner done quickly, and I don’t have enough time or energy to let them help! There are other times though when we enjoy cooking together. I especially try to involve the kids when I am baking, and I have discovered so many opportunities for learning during cooking. Here are some different learning experiences you can embrace while your kids are in the kitchen. Of course, one of these at a time is plenty. You can try a different approach each time you cook together:

Reading – Even before children can read for themselves, it is important for them to understand some different ways language is used. Reading a recipe aloud is an excellent way to demonstrate the purpose of an instructional text. Just keep it simple for young ones. “Let’s read the recipe. It will tell us what we need, and what to do. It says we need sugar, flour…”

Measuring – There are so many opportunities for measuring when cooking. Talk about the different items you use to measure ingredients like cups, teaspoons and tablespoons. Show your child how the scales work when you measure weight. You can even talk about measuring time and the way the oven or microwave timer counts backwards.

Singing – We love to sing while we bake. Our never-fail song that we sing while doing pretty much anything is

This is the way we…

sift the flour, sift the flour, sift the flour

This is the way we sift the flour

To … make a yummy cake.”

You can change the words to suit whatever you are doing at the time. We also like the Playschool song “Stir up the cooking oh deedle-deedle-dum…”

Story telling – Some children love narrating their world, and will delight in acting out the story as you tell it. “One day, Mummy and Lily decided to bake some bickies for afternoon tea. ‘We will need some eggs,’ said Mum. So Lily got the eggs. ‘We will need some milk,’ said Mum. So Lily got the milk…” Older children might like to narrate the story themselves! You could also tell the story of The Gingerbread Man (as in our photos above).

Building vocabulary – There are lots of opportunities to talk about new words when you are cooking. You might talk about interesting ingredients, like golden syrup or cinnamon. You might talk about processes too like creaming the butter and sugar, or whisking the eggs. Use new words a few times so that your child can hear how the word sounds in context. For example, “Now we need to whisk the eggs. Do you know what whisking means? We need to mix the white part of the egg and the yolk part of the egg together and beat some air into it too, like this. Would you like to try whisking the eggs…? Great whisking! It looks like those eggs are all whisked now.”

Predicting – Let your child make predictions about what should happen next. This is a good way of helping them to understand about following a process. If your child has cooked with you a few times before you might like to be a little “forgetful” in order to allow them to teach you. For example, forgetting to crack the egg before putting it into the bowl. Or attempting to put the bowl into the oven without putting mixture into the tins.

Exploring senses – Help your child to taste, smell and touch different ingredients before they go into the mixture. Vanilla essence always smells wonderful, but doesn’t taste so great!

Role play – Pretend you are chefs cooking in a restaurant. Make menus while the food is cooking. Alternatively you might imagine you are bakers, and make a shop with pretend money to sell the baked goods!

The most important thing though is that you enjoy your time in the kitchen together. Don’t try too hard to make the learning happen – it should flow naturally out of what you are doing. Oh, and make sure you let your little helpers taste the rewards for their efforts (preferably while they’re still warm). Mmmm….

Catherine Oehlman is a mother, teacher, writer, picture book lover and award winning blogger ( You can find Cath squiggling about education and other topics close to her heart in many online and print publications.


  1. katepickle says:

    Fabulous post reminding me how important it is to let the kids get in the kitchen!

  2. Busy Brissy Mum says:

    Who would have ever thought that learning would come in such a fun and tasty form 😉

    Those yummy gingerbreads look like they were made with lots of love.

  3. Love it! Thanks for this post. We always let the kids help in the kitchen. A while ago I came up with a pictorial recipe for the kids, I haven't tried yet though. You have given me the inspiration to do it!

  4. What an inspiring post! Wonderful ideas about how to naturally embed so many language skills into one activity. I think the exploring senses suggestion is my favourite – especially exploring the finished product!

  5. 🙂 Great post. Love the song idea. I'd not thought of that.

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