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Managing Feelings & Emotions: Best Resources to Use With Kids

Managing feelings and emotions is hard, whether you are four or six or forty six!

Helping children learn to recognise and regulate the full range of emotions is an ongoing process involving a number of important stages, including;

  • Recognise a range of emotions in themselves and others
  • Recognise the physical and emotional responses we have to each of these emotions
  • Learning to express their own feelings verbally
  • Learning to calm oneself down in the face of overwhelming emotions, and
  • Learning to treat others with kindness and empathy.

Useful in both the home and the classroom, this collection of resources and activity suggestions includes tools that can act as useful prompts for discussion with children about a wide range of emotions and guide us as we help our children to develop effective strategies for managing overwhelming stress and emotions.

Managing Big Emotions Resources for Parents and Teachers

The collection includes printable posters, games, booklists and activity ideas to use with children across a range of ages.

Learning to master big emotions and the associated skills of emotional regulation helps children to succeed not just in childhood but right through to adulthood. And you never know… in helping your child, you may just find a strategy or two to help yourself.

The Managing Big Emotions Calm Down Series

Yoga & Mindfulness for Kids

Feelings & Emotions Games for Kids

Feelings & Emotions Activities

Feelings & Emotions Books for Kids




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Managing Big Emotions Resources for Parents and Teachers


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Christie Burnett is an early childhood teacher, presenter, writer and the editor of Childhood 101. More importantly, she is a Mum who believes wholeheartedly in the value of children learning through play, the importance of quality early education, and the togetherness of family.

Read more of Christie's adventures at https://childhood101.com.

Read the comments or scroll down to add your own:

  3. Hi Christie, These are fabulous! Such an amazing resource. I'll be featuring you in our Generation Mindful PRESS PLAY newsletter. Thank you! I'd love to connect. xo Suzanne

  4. This is such a great poster. Can I puchase one? I am unable to print it off. My granddaughter could use this. Thank you

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